Discussion in 'Health & Fitness' started by Gshan, May 17, 2013.
Hey who needs 30 Days diet plan if you need reply my message i will give good benefits
Any tips to start on a diet plan? I think I need one.
This is a 30-day Diet plan.
First day, to start the week make it warm and full.
Second day, try eggs
Third day, eggs on a toast
Fouth day, egg toast with avocado
Fifth day, banana pancake
Sixth day, citrus fruit
Seventh day, just bananas
Eighth day, just apples
Ninth day, just watermelon
Tenth day, I hope you're still on this diet meal plan. More fruit. A juicy pear.
Diet is good but hard, 30 days only is wrong, in my opinion, you should change your food habits forever, if you do a diet for 30 days and then get back to eat what you normally eat, you're going to be even fatter than before.
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