30 Days diet plan

Discussion in 'Health & Fitness' started by Gshan, May 17, 2013.

?

who need diet plan ?

  1. female

    2 vote(s)
    66.7%
  2. male

    1 vote(s)
    33.3%
  1. Gshan

    Gshan New Member

    Hey who needs 30 Days diet plan if you need reply my message i will give good benefits
     
  2. mibridina2001

    mibridina2001 Member

    Any tips to start on a diet plan? I think I need one.
     
  3. mahleen

    mahleen New Member

    This is a 30-day Diet plan.

    First day, to start the week make it warm and full.
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    Second day, try eggs
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    Third day, eggs on a toast
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    Fouth day, egg toast with avocado
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    Fifth day, banana pancake
    [​IMG]

    Sixth day, citrus fruit
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    Seventh day, just bananas
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    Eighth day, just apples
    [​IMG]

    Ninth day, just watermelon
    [​IMG]


    Tenth day, I hope you're still on this diet meal plan. More fruit. A juicy pear.
    [​IMG]
     
  4. myckmyck

    myckmyck New Member

    Diet is good but hard, 30 days only is wrong, in my opinion, you should change your food habits forever, if you do a diet for 30 days and then get back to eat what you normally eat, you're going to be even fatter than before.
     

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