30 Days diet plan

Discussion in 'Health & Fitness' started by Gshan, May 17, 2013.


who need diet plan ?

  1. female

    2 vote(s)
  2. male

    1 vote(s)
  1. Gshan

    Gshan New Member

    Hey who needs 30 Days diet plan if you need reply my message i will give good benefits
  2. mibridina2001

    mibridina2001 Member

    Any tips to start on a diet plan? I think I need one.
  3. mahleen

    mahleen New Member

    This is a 30-day Diet plan.

    First day, to start the week make it warm and full.

    Second day, try eggs

    Third day, eggs on a toast

    Fouth day, egg toast with avocado

    Fifth day, banana pancake

    Sixth day, citrus fruit

    Seventh day, just bananas

    Eighth day, just apples

    Ninth day, just watermelon

    Tenth day, I hope you're still on this diet meal plan. More fruit. A juicy pear.
  4. myckmyck

    myckmyck New Member

    Diet is good but hard, 30 days only is wrong, in my opinion, you should change your food habits forever, if you do a diet for 30 days and then get back to eat what you normally eat, you're going to be even fatter than before.

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