I always wanted to have a mini gym of my own at home. I had a small extra unused room upstairs that I wanted to change into a gym. So, I cleared it out, stuck some posters of Arnold and Ronnie Coleman. Then I watched some videos of Mike Chang (his videos are extremely useful for weight loss!) and began my routine exercise. Everything went well for the first 3 days. Then on the fourth day, I started losing motivation. I was alone and didn’t have any friends who would come over at my place and work out with me. Then, my sister would always be calling me down for lunch or juice. So, it was really hard for me to concentrate on my exercise. In the end, I called it quits. Then I joined a gym about 6 km far from my home. I admit that the trainer wasn’t so helpful, which often pissed me off; he’d always be teaching the girls. But I got to realize that although the trainer was of limited help to me, I got motivated to work out consistently. And now, I’m already on the track to reach my weight loss goal. So, I prefer gym because I find myself compelled to sweat myself unlike at home where I can take rest whenever I want.