I've been working out for almost two years now and it really changed my life - I lost a lot of weight and I feel better about myself and my body. However now I mostly exercise to stay in shape and to relieve some stress, and I'm feeling a lack of motivation lately. So how do you find the motivation to work out? Do you have a specific goal, like losing weight, or do you do it to stay healthy? Have you ever taken a break from exercising regularly, and how it went?