How do you stay motivated? To tell you the truth, getting motivated is easy. However, staying motivated and being consistent is a different thing because starting and being consistent to a good workout plan for weight loss can sometimes seem impossible, especially for the beginners who engage themselves in this type of lifestyle. Most of the time, a vast majority of individuals doesn’t have the motivation to take the first step and can quickly lose their motivation to keep going. Here’s the good news, motivation is something that you build up. With the proper attitude and knowledge, you can keep your healthy routine on track. Use these helpful tips on how to stay motivated. • Do not do it to impress others - Do it for yourself. • Do baby steps – Take it easy as you get started. • Practice makes perfect – Learn the proper methods on how to get things done. • Combinations – Do a variety of exercises to keep things interesting for you. • Bring a friend – You need someone to motivate you and shares the same goal as you. Remember these tips or take it down to have a reminder as you start your healthy routine. Always keep in mind that the result doesn’t come overnight. Just be consistent, have a positive mindset and enjoy.