It can be seen as a fairly difficult task, watching what we eat even though we drive past many fast food restaurants each and every day. Grocery stores have candy lining the checkouts, and we've learned to associate different types of unhealthy foods with certain activities, like popcorn at the movies or cake at weddings. On top of the pressure to take care of my own body, I also have a concern about my 5 year old daughter. In America, it is not uncommon for a child to be obese, and this is a problem I would really like to avoid for her, so we are very careful in our household to limit sugar and unhealthy snacks, and to teach her about healthy habits. What is a day of food like for the child/children in your home?