Many people take medicine prescribed by a Physician on a daily basis. Eight out of ten of those people who are taking medication prescribed by a physician, take more than one medication. Are medications really necessary? Considering all of the possible side effects, and the fact that many of these drugs have the potential to cause more health issues, that require more medications to counteract it one would think a better solution is needed. I personally think that natural remedies is the best way to go! For example, instead of taking a high blood pressure pill, eat garlic on a daily basis, exercise, have a low sodium lifestyle, drink apple cider vinegar, and best of all, add cayenne pepper to your diet. Cayenne pepper is what physicians used for controlling blood pressure before medications were ever invented!