Discussion in 'Off Topic' started by snesz08, Mar 25, 2019.
Tips how to detoxify our body?
There are some ways on how to detoxify our body. First is to clean out your diet. This means you stop eating processed foods and switch to whole/real foods like fruits, green leafy vegetables etc. Limit your animal protein intake for less than 50 grams because it will be hard to our body to digest protein. Then you can also try juice fasting where you only eat blended fruits or vegetables in a span if 8 hours then you fast for 16 hours. This will help your body to remove heavy metals and undigested protein and they flush out your colon. Try also spirullina and chlorella powder and this will also help in detoxifying your body.
One tip I can recommend to detoxify your body is to drink lemon water, to stay hydrated, and to eat right. Avoid junk and have a healthy lifestyle.
Every day use and products we are surrounded with pose dangers we are either unaware of or do not pay enough attention to – this proves you’re your system will be in serious need of periodic, initial and regular detoxification to CLEAN, CLEAR, CLEANSE, flush and rid your system or these harmful elements.
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