What do you do to relieve stress?

Discussion in 'Health & Fitness' started by Gloryontheway, Apr 10, 2014.

  1. jendexayayra

    jendexayayra New Member

    Being stress is definitely a no no! Life is very much shorter as it is especially when you are stressed out. Nowadays, there is so much you can choose from to be relieved off from it. When I get stressed, I normally pray first. Then everything else follows. I would sing my heart out, clean the house and sweat it out, write about it on my diary, go out with my family and just have fun. Then counting my blessings and thank the Almighty for everything.
  2. whillsy

    whillsy New Member

    No matter what things came. Keep your thinking positive. If your thinking becomes negative then you'll be able to not solve any drawback. along you may have solely hassle with this, with the assistance of positive thinking, you'll be able to simply solve the largest drawback. Thinking negatively affects our ability to try to the daily work too.

    SARSUNI New Member

    Oh the Internet, Internet, Internet, It is a great area to relieve stress
    “I love music, it Decreases Stress While Increasing Overall Health. ...
    I wonder then how the previous generation had gone through it without internet.

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